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Jan. 26, 2022

Yoga for PMDD with Melissa Sue Ogden

PMDD or Premenstrual Dysphoric Disorder can be a debilitating and sometimes life-threatening disease, but yoga can be an important tool for those who suffer. In this episode, Melissa Sue Ogden shares her personal struggle from getting a...

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Jan. 19, 2022

Ayurveda and Yoga with Victor Briere

What do you know about Ayurveda? As a yoga professional, understanding this sister science is important. Victor Briere joins us to talk all things Ayurveda and dispel some myths and misconceptions. Victor is an Ayurvedic Doctor and is the...

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Jan. 12, 2022

How to Find the Right Yoga Teacher Training with Abiola Akanni

Finding the right Yoga Teacher Training can be a difficult process, but knowing what to look for in a quality program is key. In today’s episode, Abiola Akanni shares her top 5 tips for finding the right teacher training for …

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Jan. 5, 2022

Niching for Multi-Hyphenates with Pamela Crane

Niching down as a multi-hyphenate yoga professional can be difficult, so it is important to find your unique qualities that make you stand out. In this solo episode, host Pamela Crane shares a loving dose of humility, grace, and acceptance …

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Nov. 24, 2021

Top Ten Episodes and Important Announcement with Pamela Crane

It’s been an amazing year and 59 episodes of The Yoga Pro Podcast. In this final new episode of the year, Pamela Crane expresses her gratitude to her listeners and shares the top ten most listened to podcasts, and what …

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Nov. 17, 2021

The Neuroscience of Gratitude with Aurora J. Miller

Thanksgiving is a time of practicing gratitude for most of us, but do you know why that feels so good? Aurora J. Miller joins us to talk about the physiological reasons why practicing gratitude is so beneficial for our health; …

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Nov. 10, 2021

Staying Present and Mindful During the Holidays with Raditia Lasry

Do you lose your mindfulness practice and find yourself scattered during the holidays? Does the thought of holiday events with family and friends stress you out? In this episode, Raditia Lasry joins us to share ways we can stay more …

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Nov. 3, 2021

Yoga for Diabetes with Evan Soroka

Diabetes is an autoimmune disease that is pervasive in our society, but are you prepared for clients and students who are coming in to your classes or sessions with that diagnosis? In this episode of The Yoga Pro Podcast, Evan …

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Oct. 27, 2021

Self Healing for Chronic Illness with Caroline Dewey

Anyone suffering from chronic illness knows how hard it can be to stay on top of your health care. Caroline Dewey joins us on The Yoga Pro Podcast to talk about empowering ourselves with tools that go beyond just self …

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Oct. 20, 2021

Finding Peace Through a Yoga Lifestyle with Sid McNairy

Yoga is described by many as a peaceful practice, but how do you incorporate it into your life? Sid McNairy joins us to talk about how yoga helped him find peacefulness after a career in the not so peaceful sport …

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Oct. 13, 2021

What is Yoga Nidra with Alina Calinescu

Yoga Nidra is a form of meditation that offers many benefits and opportunities for self-exploration on so many levels. Alina Calinescu joins us on this episode of The Yoga Pro Podcast to answer some common questions you may have about …

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Oct. 6, 2021

Fascia, Prana, and the Bandhas with Jeffrey Shoaf

Have you ever thought about the relationship between your fascia, your breath, and the bandhas? Not sure what that all means? Jeffrey Shoaf joins us on this episode to pull back the curtain on the mind body connection between the …

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Sept. 29, 2021

Therapeutic Yin Yoga with Nyk Danu

Are you into Yin yoga? What about Yoga Therapy? On this episode of The Yoga Pro Podcast, Nyk Danu joins us to talk about Therapeutic Yin yoga from her perspective as a yoga therapist and yinster, plus we delve into …

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Sept. 22, 2021

How to Build a Successful Yoga Business with Amy Wheeler

Building a successful yoga business requires more than knowledge of yoga practices. You also need business skills and a growth mindset. In this episode of The Yoga Pro Podcast, Amy Wheeler joins us to share wisdom from her journey as …

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Sept. 15, 2021

What is Advanced Yoga with Kaya Mindlin

What does advanced yoga mean to you? Is it a level of difficulty or something else? Kaya Mindlin joins us on The Yoga Pro Podcast to dig deep into the nuances of what an advanced yoga practice really is. Kaya …

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Sept. 8, 2021

How are Yoga and Rolfing Similar with Andrew Rosenstock

There are many similarities between Rolfing and Yoga as complementary practices. In this episode of The Yoga Pro Podcast, Andrew Rosenstock and I chat about that and more, including the ethics of touch as yoga professionals. Andrew is a...

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Sept. 1, 2021

How Posture Can Affect Your Confidence and How Yoga Can Help with Pam…

Have you thought about your posture and how it can affect your self-confidence? In this episode of The Yoga Pro Podcast, Pamela Crane investigates research into the possible correlation between poor posture and a lack of confidence, and how some...

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Aug. 25, 2021

Yoga Philosophy for Mental Health with Laura Edoff

Part Four of our Four-Part Series on Yoga for Mental Health

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Aug. 18, 2021

Yoga for Anxiety and Depression with Maureen Davis

Part Three of our Four-Part Series on Yoga for Mental Health

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Aug. 11, 2021

Yoga for Emotional Freedom with Anne-Laure Peaucelle

Part Two of Our Four Part Series on Yoga for Mental Health

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Aug. 4, 2021

Yoga for PTSD with Christelle Chopard

Part One of Our Four Part Series on Yoga for Mental Health

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July 28, 2021

Ten Tips for Being a Yoga Professional with Pamela Crane

Are you a yoga professional? What does that even mean? In this episode your host, Pamela Crane, dives into her top ten tips for elevating your status as a yoga professional. Pamela Crane (MS, C-IAYT, E-RYT 500) helps heart-centered...

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July 21, 2021

How to Build an Eco-Friendly Yoga Business-with Franciska Bray-Mezey

Making a pivot in your yoga business can be a scary endeavor, but Franciska Bray-Mezey did just that. She shares tips, as well as her challenges and triumphs of starting an eco-friendly yoga business today on The Yoga Pro Podcast. …

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July 14, 2021

Mudras for Sleep with Monica Le Baron

Are you using mudras in your yoga practice? In this episode, Monica Le Baron shares how she uses mudras to help people with insomnia get better rest. Monica helps busy woman simplify their wellness so they can sleep better and …

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