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Season 2

Dec. 2, 2022

How to Protect Your Energy with Lisann Valentin

Have you found yourself leaving a class or session and feeling like you have taken on the energy of the person or people you were…

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Nov. 24, 2022

Gratitude, Reflection, and Looking Forward with Pamela Crane

In this episode, Host Pamela Crane offers encouragement to look back at your successes and open up to new possibilities as you pl…

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Nov. 11, 2022

Yoga, Business, and Spirituality with Jerry Justizia

Many yoga professionals struggle finding their place in this world with juggling the business side and the spirituality, not to m…

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Nov. 2, 2022

Yoga for Addiction Recovery with Dr. Rebecca Williams

Yoga is one of the premier tools for helping people recover from addiction but are you ready to work with that population?   In t…

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Oct. 19, 2022

How to Pitch and Publish Your Book with Claire Wilson and Katelynn Ba…

Having a great idea for a book and actually getting it written and published are two different things.   In this episode of The Y…

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Oct. 12, 2022

Yoga and Diet Culture with Jessica Grosman and Elyssa Toomey

Diet and Wellness culture are multi million dollar industries and the intersection with the yoga world is pervasive.   In this ep…

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Oct. 5, 2022

Yoga and Cancer Care with Maryam Ovissi

Research has shown yoga to be an effective adjunct treatment for those suffering cancer as a way to alleviate suffering.   In thi…

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Sept. 28, 2022

How to Get Free Media and Publicity with Pamela Crane

Paying for advertising to get people to know about your business is expensive and out of reach for most yoga professionals, but t…

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Sept. 14, 2022

How to Plan Your Yoga Retreat with Sejal Shah

Are you interested in planning a yoga retreat?   Many of us have dreams of gathering together with our students and clients in so…

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Sept. 7, 2022

Content Strategy for Your Yoga Business with Paula Reeves

As a yoga business person, you may not be thinking of content strategy, or even know what that is!   In this episode of The Yoga …

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Aug. 31, 2022

How to Start a Yoga Non-Profit with Mona Flynn

Have you been dreaming of starting a non profit yoga business but aren’t sure where to start?   In this episode of The Yoga Pro P…

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Aug. 26, 2022

Can We Be Funny and Professional in Yoga? with Colin Hall

Humor is used in advertising successfully to get people’s attention, but in yoga we sometimes feel the need to keep it serious. B…

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Aug. 18, 2022

Trauma Sensitive Yoga for South Africa and Beyond with Candice Clark

Providing trauma informed and trauma sensitive yoga is important everywhere but some areas of the world are particularly affected…

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Aug. 11, 2022

Gratitude and Rebranding with Pamela Crane

Rebranding yourself and your business can be a scary process.  In this episode of The Yoga Pro Podcast, Pamela goes solo to with …

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Aug. 3, 2022

EFT, Tapping, and Yoga for Limiting Beliefs with Lauren Fonvielle

Have you ever heard of Tapping, or EFT? It’s a method of healing that uses tapping different parts of the body while identifying …

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July 27, 2022

Perfectionism in Yoga Business with Jessica Cross

How many times have you put off doing all of the things you want to for your business until you can do them perfectly? Are you ta…

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July 20, 2022

Shame, Root Chakra, and Pelvic Health with Cheri Dostal Ryba

Have you ever been told to “hold your belly in” or “tighten your core muscles”? Over recruiting in the pelvic floor can cause tro…

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July 13, 2022

Yoga for Lupus and Autoimmune with Annemarie Sampson

Lupus and other autoimmune conditions are prevalent in our society, and yet they are called invisible diseases because you might …

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July 6, 2022

The Importance of the Spine in Yoga with Kaya Mindlin

Our spine is the center line of our body but many of us take for granted this amazing structure by holding on to tension in the b…

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June 29, 2022

Symposium of Yoga Therapy and Research Conference Recap with Pamela C…

Every year in June the International Association of Yoga Therapists (IAYT) presents the Symposium of Yoga Therapy and Research co…

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June 22, 2022

Yoga for Healthcare Professionals and Their Patients with Dr. Rachel …

These last few years have been really hard on healthcare professionals so finding ways to share yoga with those on the front line…

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June 17, 2022

International Yoga Day with Sejal Shah

Welcome to this special bonus episode of The Yoga Pro Podcast!  Crazy to be coming to you on a Friday, whaaattt?! International Y…

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June 15, 2022

Yoga and Rest for Dramatic Life Changes with Sonya Chapnick

It can be traumatic when you get a medical diagnosis that will change your life. Sonya Chapnick had that experience.   In this ep…

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June 9, 2022

The Importance of Rest with Octavia Raheem

Resting is one of the most important acts of self care we can do, but for many of us it isn’t that easy.  Shame, capitalism, and …

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June 1, 2022

How to Release Fear and Anger Through Yoga with Tom Cronin

Fear and anger are tied up in our ego but just having awareness isn’t always enough.   In this episode, Tom Cronin talks about us…

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May 25, 2022

Yoga for K-12 Teachers and Their Students with Cynthia Hauk

Teachers working in public schools are stressed to the max and are always in need of mindfulness techniques for themselves and th…

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May 18, 2022

How to Brand Your Yoga Business with Dr. Lisa Alvarez-Holland

Marketing and selling your yoga business is important, but did you do the foundational work to clearly define your brand?  In thi…

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May 11, 2022

Meditative Writing with Carole Fontaine

We all know the importance of mindfulness in our lives, but are you aware of the power of meditative writing? Carole Fontaine fel…

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May 4, 2022

How to Find Your Spiritual Purpose with Jennie Lee

Do you know your purpose in life?  That quintessential question can sometimes be daunting, even for yoga professionals.   In this…

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April 27, 2022

Teaching Mindfulness to Children and Families with Brittany Hudson

Families have seen their fair share of stress during the pandemic, and can be a lucrative market for yoga professionals.   In thi…

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April 20, 2022

Yoga for Equestrians with Kristen Kolenda

Spending time with animals can be relaxing and yogic in nature, but when you are participating in the sport of horse riding, ther…

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April 13, 2022

Trauma Informed Yoga with Jill Weiss Ippolito

Experiencing trauma is an all too common issue that our yoga students have faced.  Are you presenting a trauma informed class tha…

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April 6, 2022

How to Train Your Nervous System Through Yoga with Dan Sykes

Many people suffer from excess tension in their body which can cause physical and emotional problems.  In this episode, Dan Sykes…

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March 30, 2022

Quick Update, Self-Care, and Spiritual Awakenings, Oh My! with Pamela…

This is a quick update episode where I talk about taking a break last week, spiritual awakening, self-care, and a highlight of wh…

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March 16, 2022

How to Change Your Mindset Around Selling with Joanna Sapir: Part two…

Do you know the difference between sales and marketing?  Do both of them make you feel a little slimy?  In this second episode of…

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March 9, 2022

Heart Centered Marketing for Yoga Professionals with Emily Grass: Par…

Marketing our business as a yoga professional can feel exhausting and frankly, kind of gross.  In this episode, Emily Grass joins…

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March 2, 2022

Yoga for Lawyers with Aman Costigan

Lawyers face particular stressors that most of us don’t experience, but yoga can be a great way for them to find clarity and focu…

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Feb. 23, 2022

Managing Energies Through Yoga with Denise Perry

We are energetic beings at our core and yoga is an amazing tool for managing our energies.  On this episode, Denise Perry joins u…

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Feb. 16, 2022

Yoga for Veterans with Pamela Stokes Eggleston

If you are a yoga professional you likely have had veterans come into your classes or practice.  In this episode, Pamela Stokes E…

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Feb. 9, 2022

Yoga for Healthy Relationships with Jaishree Dow Spielman

Everybody wants healthy relationships but they don’t just happen on their own.  We have to take our own experiences and those of …

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Feb. 2, 2022

How to Find Your Biz Bestie with Elizabeth Duncan-Hawker

Being an entrepreneur can be lonely but having business friendships can make it easier to navigate.  Elizabeth Duncan-Hawker join…

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Jan. 26, 2022

Yoga for PMDD with Melissa Sue Ogden

PMDD or Premenstrual Dysphoric Disorder can be a debilitating and sometimes life-threatening disease, but yoga can be an importan…

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Jan. 5, 2022

Niching for Multi-Hyphenates with Pamela Crane

Niching down as a multi-hyphenate yoga professional can be difficult, so it is important to find your unique qualities that make …

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