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Episodes

June 29, 2022

Symposium of Yoga Therapy and Research Conference Recap with Pamela C…

Every year in June the International Association of Yoga Therapists (IAYT) presents the Symposium of Yoga Therapy and Research co…

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June 22, 2022

Yoga for Healthcare Professionals and Their Patients with Dr. Rachel …

These last few years have been really hard on healthcare professionals so finding ways to share yoga with those on the front line…

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June 17, 2022

International Yoga Day with Sejal Shah

Welcome to this special bonus episode of The Yoga Pro Podcast!  Crazy to be coming to you on a Friday, whaaattt?! International Y…

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June 15, 2022

Yoga and Rest for Dramatic Life Changes with Sonya Chapnick

It can be traumatic when you get a medical diagnosis that will change your life. Sonya Chapnick had that experience.   In this ep…

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June 9, 2022

The Importance of Rest with Octavia Raheem

Resting is one of the most important acts of self care we can do, but for many of us it isn’t that easy.  Shame, capitalism, and …

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June 1, 2022

How to Release Fear and Anger Through Yoga with Tom Cronin

Fear and anger are tied up in our ego but just having awareness isn’t always enough.   In this episode, Tom Cronin talks about us…

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May 25, 2022

Yoga for K-12 Teachers and Their Students with Cynthia Hauk

Teachers working in public schools are stressed to the max and are always in need of mindfulness techniques for themselves and th…

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May 18, 2022

How to Brand Your Yoga Business with Dr. Lisa Alvarez-Holland

Marketing and selling your yoga business is important, but did you do the foundational work to clearly define your brand?  In thi…

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May 11, 2022

Meditative Writing with Carole Fontaine

We all know the importance of mindfulness in our lives, but are you aware of the power of meditative writing? Carole Fontaine fel…

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May 4, 2022

How to Find Your Spiritual Purpose with Jennie Lee

Do you know your purpose in life?  That quintessential question can sometimes be daunting, even for yoga professionals.   In this…

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April 27, 2022

Teaching Mindfulness to Children and Families with Brittany Hudson

Families have seen their fair share of stress during the pandemic, and can be a lucrative market for yoga professionals.   In thi…

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April 20, 2022

Yoga for Equestrians with Kristen Kolenda

Spending time with animals can be relaxing and yogic in nature, but when you are participating in the sport of horse riding, ther…

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April 13, 2022

Trauma Informed Yoga with Jill Weiss Ippolito

Experiencing trauma is an all too common issue that our yoga students have faced.  Are you presenting a trauma informed class tha…

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April 6, 2022

How to Train Your Nervous System Through Yoga with Dan Sykes

Many people suffer from excess tension in their body which can cause physical and emotional problems.  In this episode, Dan Sykes…

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March 30, 2022

Quick Update, Self-Care, and Spiritual Awakenings, Oh My! with Pamela…

This is a quick update episode where I talk about taking a break last week, spiritual awakening, self-care, and a highlight of wh…

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March 16, 2022

How to Change Your Mindset Around Selling with Joanna Sapir: Part two…

Do you know the difference between sales and marketing?  Do both of them make you feel a little slimy?  In this second episode of…

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March 9, 2022

Heart Centered Marketing for Yoga Professionals with Emily Grass: Par…

Marketing our business as a yoga professional can feel exhausting and frankly, kind of gross.  In this episode, Emily Grass joins…

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March 2, 2022

Yoga for Lawyers with Aman Costigan

Lawyers face particular stressors that most of us don’t experience, but yoga can be a great way for them to find clarity and focu…

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Feb. 23, 2022

Managing Energies Through Yoga with Denise Perry

We are energetic beings at our core and yoga is an amazing tool for managing our energies.  On this episode, Denise Perry joins u…

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Feb. 16, 2022

Yoga for Veterans with Pamela Stokes Eggleston

If you are a yoga professional you likely have had veterans come into your classes or practice.  In this episode, Pamela Stokes E…

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Feb. 9, 2022

Yoga for Healthy Relationships with Jaishree Dow Spielman

Everybody wants healthy relationships but they don’t just happen on their own.  We have to take our own experiences and those of …

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Feb. 2, 2022

How to Find Your Biz Bestie with Elizabeth Duncan-Hawker

Being an entrepreneur can be lonely but having business friendships can make it easier to navigate.  Elizabeth Duncan-Hawker join…

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Jan. 26, 2022

Yoga for PMDD with Melissa Sue Ogden

PMDD or Premenstrual Dysphoric Disorder can be a debilitating and sometimes life-threatening disease, but yoga can be an importan…

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Jan. 19, 2022

Ayurveda and Yoga with Victor Briere

What do you know about Ayurveda?  As a yoga professional, understanding this sister science is important.  Victor Briere joins us…

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