Episodes

Every year in June the International Association of Yoga Therapists (IAYT) presents the Symposium of Yoga Therapy and Research co…

These last few years have been really hard on healthcare professionals so finding ways to share yoga with those on the front line…

Welcome to this special bonus episode of The Yoga Pro Podcast!  Crazy to be coming to you on a Friday, whaaattt?! International Y…

It can be traumatic when you get a medical diagnosis that will change your life. Sonya Chapnick had that experience.   In this ep…

Resting is one of the most important acts of self care we can do, but for many of us it isn’t that easy.  Shame, capitalism, and …

Fear and anger are tied up in our ego but just having awareness isn’t always enough.   In this episode, Tom Cronin talks about us…

Teachers working in public schools are stressed to the max and are always in need of mindfulness techniques for themselves and th…

Marketing and selling your yoga business is important, but did you do the foundational work to clearly define your brand?  In thi…

We all know the importance of mindfulness in our lives, but are you aware of the power of meditative writing? Carole Fontaine fel…

Do you know your purpose in life?  That quintessential question can sometimes be daunting, even for yoga professionals.   In this…

Families have seen their fair share of stress during the pandemic, and can be a lucrative market for yoga professionals.   In thi…

Spending time with animals can be relaxing and yogic in nature, but when you are participating in the sport of horse riding, ther…

Experiencing trauma is an all too common issue that our yoga students have faced.  Are you presenting a trauma informed class tha…

Many people suffer from excess tension in their body which can cause physical and emotional problems.  In this episode, Dan Sykes…

This is a quick update episode where I talk about taking a break last week, spiritual awakening, self-care, and a highlight of wh…

Do you know the difference between sales and marketing?  Do both of them make you feel a little slimy?  In this second episode of…

Marketing our business as a yoga professional can feel exhausting and frankly, kind of gross.  In this episode, Emily Grass joins…

Lawyers face particular stressors that most of us don’t experience, but yoga can be a great way for them to find clarity and focu…

We are energetic beings at our core and yoga is an amazing tool for managing our energies.  On this episode, Denise Perry joins u…

If you are a yoga professional you likely have had veterans come into your classes or practice.  In this episode, Pamela Stokes E…

Everybody wants healthy relationships but they don’t just happen on their own.  We have to take our own experiences and those of …

Being an entrepreneur can be lonely but having business friendships can make it easier to navigate.  Elizabeth Duncan-Hawker join…

PMDD or Premenstrual Dysphoric Disorder can be a debilitating and sometimes life-threatening disease, but yoga can be an importan…

What do you know about Ayurveda?  As a yoga professional, understanding this sister science is important.  Victor Briere joins us…