Episodes

What happens when you are too much into your ego, and how can you get out of it? In this episode, Christian de la Huerta joins us to talk about the power of breath work for calming the ego. Listen …

Staying present and mindful in business can be hard for even the most dedicated yoga professional. In this episode, Anne Muhlethaler joins us to share insight and tips for how she keeps herself tuned into her inner voice in a …

If you are teaching yoga you probably have had people in your spaces that are struggling with an eating disorder. How can you keep them safe? In this episode of The Yoga Pro Podcast, Jennifer Kreatsoulas talks about how we …

Do you consider yourself a leader in the field of yoga? What makes a good leader? What is wrong and what is right in the yoga industrial complex? Rebecca Sebastian joins us with some hard facts and gentle truths about …

Traumatic brain injury, or TBI can show up in many different ways and yoga professionals need to be familiar with them because we never know which students in our classes or sessions might be suffering. Sometimes even THEY don’t know …

Have you worked with clients who have suffered acute trauma or violent assault? In this episode of The Yoga Pro Podcast, Diana Tokaji shares a very candid and personal conversation about her experience being violently assaulted, among...

Are you rolling into the new year trying to figure out how you can grow your yoga sangha? It can be hard to know where to build your community. Our guest today says Facebook is still where it’s at for …

Have you found yourself leaving a class or session and feeling like you have taken on the energy of the person or people you were working with? In this episode of The Yoga Pro Podcast, Lisann Valentin joins us to …

In this episode, Host Pamela Crane offers encouragement to look back at your successes and open up to new possibilities as you plan for the new year. She gets vulnerable about how her year has gone and opens up about …

Many yoga professionals struggle finding their place in this world with juggling the business side and the spirituality, not to mention tackling social media and all of the judgement that comes with it. Jerry Justizia joins us today with an...

Yoga is one of the premier tools for helping people recover from addiction but are you ready to work with that population? In this Episode of The Yoga Pro Podcast, Dr. Rebecca Williams joins us to talk about how to …

Having a great idea for a book and actually getting it written and published are two different things. In this episode of The Yoga Pro Podcast, I chat with Claire Wilson and Katelynn Bartleson from Singing Dragon and Handspring Publishing …

Diet and Wellness culture are multi million dollar industries and the intersection with the yoga world is pervasive. In this episode of The Yoga Pro Podcast, Jessica Grosman and Elyssa Toomey join me to talk about what diet culture is, …

Research has shown yoga to be an effective adjunct treatment for those suffering cancer as a way to alleviate suffering. In this episode of The Yoga Pro Podcast, Maryam Ovissi joins us to share her experience as a yoga therapist …

Paying for advertising to get people to know about your business is expensive and out of reach for most yoga professionals, but there is another way to get the word out besides paying for ads or social media. Free media …

Are you interested in planning a yoga retreat? Many of us have dreams of gathering together with our students and clients in some amazing location, but it takes logistics and planning to make what looks effortless come together. ...

As a yoga business person, you may not be thinking of content strategy, or even know what that is! In this episode of The Yoga Pro Podcast, Paula Reeves joins us to pull back the curtain on content strategy and …

Have you been dreaming of starting a non profit yoga business but aren’t sure where to start? In this episode of The Yoga Pro Podcast, Mona Flynn joins us to share important information on how to start a non profit …

Humor is used in advertising successfully to get people’s attention, but in yoga we sometimes feel the need to keep it serious. But at what cost? If you are a humorous person in real life but feel like you can’t …

Providing trauma informed and trauma sensitive yoga is important everywhere but some areas of the world are particularly affected by complex PTSD, and are important places for these offerings. In this episode of The Yoga Pro Podcast, Candice...

Rebranding yourself and your business can be a scary process. In this episode of The Yoga Pro Podcast, Pamela goes solo to with a pep talk about her journey of rebranding, how getting in touch with your core values is …

Have you ever heard of Tapping, or EFT? It’s a method of healing that uses tapping different parts of the body while identifying the emotions coming up to help you work through them. In this episode, Lauren Fonvielle joins us …

How many times have you put off doing all of the things you want to for your business until you can do them perfectly? Are you taking training after training in the hopes you will finally be qualified/ready/enough? Jessica Cross …

Have you ever been told to “hold your belly in” or “tighten your core muscles”? Over recruiting in the pelvic floor can cause trouble throughout the body, and can be caused by so many different physical, mental, emotional, and spiritual...