How much do you pay attention to your chakras in your personal life or in your teaching? What do they have to do with your emotional and physical wellbeing? In this lively conversation, Masuda Mohamadi talks all things...

In person yoga is back to stay but that doesn’t mean you should ignore the vast online market. In this episode, Amanda Kingsmith joins us to share the advantages of having an online presence and some tips for doing it …

The words we use when teaching yoga practices matter more than you might realize when you are working with people who struggle with persistent pain. Do you know what nocebic language is? If not, this is a must-hear episode!...

Having a spiritual journey can take quite a bit of discipline. In today’s episode, Amrit Singh joins us to share some insights on how to have more discipline, and to use compassion and forgiveness as a tool in your journey. …

Anxiety and stress are so prevalent in our society but the tools of yoga are the perfect adjunct to other care when you or your clients are suffering. In this episode, Dmitria Burby joins us to talk strategy and share …

What happens when you are too much into your ego, and how can you get out of it? In this episode, Christian de la Huerta joins us to talk about the power of breath work for calming the ego. Listen …