Tips for Being More Confident with Pamela Crane

Feeling a lack of confidence can be debilitating and frustrating but you can get past it and find success. In this solo episode, Pamela Crane shares some tips to help you be more confident in your life and business. Pamela is a certified...

Show Notes

Pamela is a certified yoga therapist (MS Yoga Therapy, C-IAYT, RYT 500, E-RYT, YACEP ) who loves coaching entrepreneurs who suffer from imposter syndrome. She has presented stress management seminars at the US Department of Health and Human Services, the US Department of Education, and the USPS headquarters to name a few; and has presented nationally and internationally at symposiums and conferences for yoga and integrative medicine

Topics:

[0:52] Why I work with people to build confidence

[2:01] What is your self-talk conversation?

[3:44] The comparison trap

[6:40] What to do if people know more than you

“You don't have to be the most knowledgeable person in the room to have value in the room, or in the space ,or on the internet, or wherever you are.”

[11:18] Fears and confidence

[13:01] Being uncomfortable

[15:34] Assuming your message is landing

[19:06] Focusing on your content

[20:23] Visualizing success

[23:46] Working on the hard stuff